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Family dinner starts with a burrito

Protein rich recipes, meal plans and shopping lists for mums who identify as fat.

Join AHIMAS

Dinner starts with a burrito.

Each recipe gives you a useful place to begin when the evening needs an answer.

Explore recipes

Fresh from the kitchen.

Browse recipes

Explore the collection, from 33g Protein Peri Snack Wraps to Mixed Berry Overnight Oats.

Choose a recipe.

Plan the meal.

Build the list.

From recipe to shop

AHIMAS connects choosing dinner with planning what comes next. The team keeps family dinner support at the centre of every new idea.

See the method

Planning for the shop

Practical meal plans make the next choice clearer. Automatic shopping lists carry it into the shop.

Dinner help, wherever you are

Keep recipes, meal plans and shopping lists close when you are deciding what to cook. The connected steps stay together in AHIMAS.

Join AHIMAS

Programme

Foundations

Week 2 of 4

Today

Deep core, no crunches

24:38 · Intermediate

Up next

Spine mobility for desk days12:05
Standing glutes & hips28:52
Wind down before bed14:20

The dinner conversation.

The questions behind family dinner keep AHIMAS focused.

Twenty minutes was the only thing I was ever going to actually do. Two years on, I'm still doing it.
Priya R.Member, 2 years
Came for the pilates, stayed for the meal plans. I haven't written a shopping list since March.
Hannah M.Member, 8 months
The cues are the whole difference. First programme where I knew what I was doing.
Dan W.Member, 1 year
The postnatal series got me moving again without anyone treating me like I was made of glass.
Aoife C.Member, 6 months
No streaks, no badges, no guilt. I miss a week and nothing on my phone shouts at me.
Marcus T.Member, 3 years
My back stopped hurting after about a month. I genuinely didn't change anything else.
Elena K.Member, 1 year

Access, made simple.

Compare the membership options and choose the access that suits your household. See the details before you join.

  • Tell them something amazing
  • And something even better
  • They'll be sure to join!asdf

Monthly

£8/month
Get started

Quarterly

£15/quarter

£5 per month

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6 Month

£25/6 months

£4.17 per month

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Annual

Save 58%
£40/year

£3.33 per month

Get started

the name as

£90/year
Get started

Questions

Who is AHIMAS for?

AHIMAS is made for mums who identify as fat and want protein rich burrito ideas for family dinners.

What comes with membership?

Membership includes recipes, practical meal plans and automatic shopping lists.

What recipes will I find?

The collection centres on high protein burritos, alongside protein rich recipe ideas for your table.

How often are recipes added?

Fresh recipes are published weekly, so there is always something new to cook.

How do I choose access?

Review the membership options and choose the fit that suits your household. Get in touch if you would like help before joining.

Dinner can start here.

Start with a burrito, then take family dinner step by step.

Join AHIMAS